Flexible Schedule

Attend live classes or catch up on-demand, fitting yoga into your busy life.

Expert Guidance

Led by experienced instructors who will help you improve your practice and reach your goals.

Join lives to meet other students

Connect with like-minded individuals in our community, fostering motivation and growth.

Tell me about the Ritual & Restore membership - what is it?

Experience the benefits of live real class style yoga classes from the comfort of your home. Classes are live every Wednesday - Slow & Serene Yoga at 10am, The weekly Ritual Flow at 6pm and Kundalini Yoga at 7.15pm. All classes run for 1hr and are recorded so you can watch back on demand at any time. For the membership price of £20 per month, you get access to all live classes and full access to those that have been recorded to watch on demand.  My weekly classes are the same classes I teach in person with my usual style. They cater to all levels, offering a blend of techniques to enhance your practice. Whether you're a beginner or seasoned yogi, our classes provide the perfect balance of challenge and relaxation. Take the first step towards a healthier you today! Enrol now and start your transformative journey.

Meet Your Instructor

Hi, I'm Helen, your yoga instructor. I am dedicating myself to mastering yoga and helping others discover its incredible benefits. My passion is to guide students towards physical and mental well-being through yoga. I can't wait to share my knowledge and practice with you. Let's embark on this journey together!

Course Curriculum

5 Chapters · 23 Lessons

  1. 1

    Welcome to Your Yoga Journey

    1. (Included in full purchase)

      Setting Up Your Space

  2. 2

    Slow & Serene Yoga

    1. (Included in full purchase)

      Link to 10am live class

    2. (Included in full purchase)

      Slow & Serene Recording 28/05/25

    3. (Included in full purchase)

      First slow flow class 21/05/25

    4. (Included in full purchase)

      Live Wednesdays 10am Slow & Serene Yoga

    5. (Included in full purchase)

      Live Wednesdays 10am Slow & Serene Yoga

    6. (Included in full purchase)

      Live Wednesdays 10am Slow & Serene Yoga

  3. 3

    Weekly Ritual Flow

    1. (Included in full purchase)

      Weekly Ritual Flow - First Class 21/05/25

    2. (Included in full purchase)

      Recording of Ritual Flow 28/05/25

    3. (Included in full purchase)

      Wednesdays 6pm Weekly Ritual Flow

    4. (Included in full purchase)

      Wednesdays 6pm Weekly Ritual Flow

    5. (Included in full purchase)

      Wednesdays 6pm Weekly Ritual Flow

  4. 4

    Kundalini Yoga

    1. (Included in full purchase)

      Kundalini 1st class - 21/05/25

    2. (Included in full purchase)

      Recording Kundalini - Awaken the 10 bodies 28/05/25

    3. (Included in full purchase)

      Laya Yoga Mantra Information

    4. (Included in full purchase)

      Kundalini Yoga 7.15pm Live Class

    5. (Included in full purchase)

      Kundalini Yoga 7.15pm Live Class

    6. (Included in full purchase)

      Kundalini Yoga 7.15pm Live Class

  5. 5

    Face Yoga

    1. (Included in full purchase)

      Face Muscle Anatomy

    2. (Included in full purchase)

      Intro video - Dos & Don'ts, contraindications

    3. (Included in full purchase)

      Before you start

    4. (Included in full purchase)

      Lymphatic Drainage - reduce facial puffiness and water retention

    5. (Included in full purchase)

      Face yoga for eyes

What People Are Saying

Discover how our live yoga classes have positively impacted our community. Join us and experience the transformation first-hand.

”
I could not recommend Ritual & Restore more! The positive impact that these classes have had on me mentally and physically is amazing. Helen is so kind and welcoming. There are different types of classes which are great for all abilities. Helen’s classes are one of the highlights of my week. So grateful for this group 
Christie B.

Review taken from a facebook reviewer who attends my classes.

I would highly recommend anyone to try Ritual & Restore. Helen is a wonderful teacher who is patient, approachable and you can tell she loves what she does. The variety of classes that are adaptable to all abilities means there is something for everyone. I am so beyond grateful that this class has found me. 🤍
Georgia B

Review taken from a facebook reviewer who attends my classes.

”
I have absolutely fallen in love with yoga! When I first started I didn’t think it was for me but as time has gone on I have really started to enjoy it and watch myself change and become stronger at all the different moves. Yoga has become part of the journey in allowing me to fall back in love with myself and that’s down to Helen she is an amazing teacher and would really recommend coming and trying out the class! Yoga is for any shape, size and height! ❤️
Rebecca G

Taken from a Facebook reviewer who attends my classes.

Unlock Your Potential Today

Enroll now to access live yoga classes, expert guidance, and a supportive community. Take the next step towards a healthier and happier you!

£20.00 / month with 7 day free trial

Enroll Now